Peanut Butter was a common breakfast in the western countries long before it was even introduced in India. Gradually, it is gaining popularity in the Indian households as well because of its weight losing and muscle gain characteristics. As it...

Healthy eating is increasingly becoming mainstream across the globe. People are becoming aware of the cons of consuming junk food on a daily basis and have therefore taken a positive step towards healthy eating. When you start eating healthily it’s...

With everyone being confined in their homes, it is hard to maintain your fitness when all you want to do is to consume loads of junk food & bunk on your couch watching your favourite movies. It sounds tempting but...