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RECIPES and BLOGS

RECIPES & BLOGS

Alpino corn flakes chocolate
corn flakes

5 Must-Try Protein Breakfasts with Chocolate Corn Flakes

Corn flakes don’t have to be plain or boring anymore. With Alpino Corn Flakes Chocolate,...
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Alpino

Fortified vs Protein: Not All Cereals Are Equal — Find Out Why

Breakfast cereals aren’t all the same. Fortified cereals are enriched with vitamins and minerals like...
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Corn Flakes
breakfast

This Bowl Has 13g Protein, Guess What’s Inside?

Breakfast is more than just a routine. It’s fuel for the day. While regular corn...
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Alpino Coffee Rolled oats

Here’s a Better Option Than Coffee for Your Pre-Workout

Most people reach for a cup of coffee before hitting the gym, expecting an energy...
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Alpino Natural Peanut Butter and 10 recipes
Peanut Butter

10 Delicious Ways to Enjoy Peanut Butter Every Day

A pantry essential with a lot of flavour, nutrition, and versatility, peanut butter is much...
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Alpino Natural Plant based Peanut Protein Powder
high-protein

How Much Protein Do You Really Need Daily? Spoiler: Most Indians Aren’t Even Close

Most Indians, especially vegetarians and vegans fall short of their daily protein needs, consuming 25-30%...
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Top 5 Best Plant Protein Powder in India

Top 5 Best Plant Protein Powder in India

Discover the top 5 best plant protein powders in India for optimal nutrition and health...
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Your Morning Meal Contributing to Inflammation and Chronic Disease?
anti-inflammatory

Your Morning Meal Contributing to Inflammation and Chronic Disease?

Wake Up and Smell the... Inflammation? Picture this: You wake up, still groggy, and reach...
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Why People with PCOS Should Switch to a High-Protein, Low-Glycemic Breakfast
breakfast

Why People with PCOS Should Switch to a High-Protein, Low-Glycemic Breakfast

Let’s be real mornings can be chaotic. You snooze your alarm one too many times,...
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Why Breakfast Skipping Is Hurting Your Metabolism (And What to Eat Instead)
breakfast nutrition

Why Breakfast Skipping Is Hurting Your Metabolism (And What to Eat Instead)

Ever tried running your phone on 1% battery? That’s basically your body when you skip...
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Muesli Isn’t Just for Breakfast: 5 Unexpected Ways to Use It
adulting tips

Muesli Isn’t Just for Breakfast: 5 Unexpected Ways to Use It

If you think muesli is just for breakfast, you’re in for a tasty surprise.We all...
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Spice Up Your Day: Indian Smoothie Recipes for a Refreshing Boost
healthy drinks

Spice Up Your Day: Indian Smoothie Recipes for a Refreshing Boost

Let’s be real smoothies are the ultimate lifesavers. Whether you’re hustling through back-to-back meetings, cramming...
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