Real Health vs Alpino: A Comparison of Peanut Butter Ingredients

Real Health vs Alpino: A Comparison of Peanut Butter Ingredients

by Rahul Bhatia on Feb 06, 2023

Peanut butter is without a doubt your easiest fix for a healthy yet tasty snack. Peanut butter contains a plethora of beneficial minerals, including vitamin E, magnesium, iron, selenium, and vitamin B6. According to research, people who regularly consume peanut butter are less likely to acquire type 2 diabetes and heart disease. Plus, peanut butter is so adaptable—what other foodstuffs can easily transition from breakfast to lunch to supper to snack to dessert? If the flavor isn't enough to win you over, think about some of the health advantages. The fiber and protein in peanut butter work synergistically to regulate appetite. It may not surprise you that peanut butter may aid in weight loss because it helps maintain the metabolism. Unsaturated fats from peanuts are a great source for lowering bad cholesterol. Biotin, a B vitamin essential for good hair and a healthy scalp, can be found in peanut butter. Additionally, it contains vitamin E, which nourishes the skin and shields it from UV rays. Because they are naturally low in carbohydrates, peanuts, and their buttery spread can help minimize blood sugar peaks. For those with type 2 diabetes, they provide the ideal quick and simple low-carb snack.

While peanuts are nutritious in and of themselves, not all peanut butter companies use the best ingredients. These guidelines should be kept in mind while choosing a healthy peanut butter brand: 

  • It should only have two ingredients or fewer
  • Choose sodium-free or low-sodium options. While many manufacturers of peanut butter add salt to their spreads, too much sodium can be harmful to heart health.
  • Ensure that there are no hydrogenated oils present.
  • Check the ingredient list for added sugars like molasses, which can lead to weight gain.

Comparison of ingredients

Many health-conscious people turn to Alpino Peanut Butter for its natural ingredients when looking for delicious and nutritious peanut butter. Alpino Peanut Butter is perfect for people trying to live a better lifestyle because it is made with only natural ingredients. In terms of taste, value, and nutritional content, let's compare Alpino Peanut Butter to another popular brand of peanut butter- Real Health. Alpino Peanut Butter is a strong source of protein and is created entirely from natural ingredients. Alpino peanut butter is sugar-free and gluten-free, unlike many popular brands. It also has a special roasting method that improves the flavor and texture. 

Based on their ingredients, let's compare 2 variations of Real health and Alpino. Both Alpino's and Real Health's crunchy, 100% natural peanut butters are manufactured solely from roasted peanuts. Alpino's unique roasting method, which improves the flavor of its peanut butter more than standard brands on the market, is noteworthy here. For customers who seek quality and complexity in their food and snacks, the technique produces a taste profile that is more sophisticated than that of rivals and offers a far deeper experience. Roasted peanuts (65%) and chocolate paste (brown sugar, vegetable fat, cocoa solids, cocoa mass, emulsifier E471 - 100% plant-based) are used to make Alpino's chocolate peanut butter (smooth). The ingredients of Real Health's creamy chocolate peanut butter are as follows: roasted peanuts (50%) and dark choco paste (50%) - (sugar, edible vegetable oil, palm oil, cocoa solids (21%), maltodextrin, flavors (natural, nature identical, and artificial flavor—dark chocolate), emulsifier (INS 322(i)) and iodized salt. Alpino is a superior option because it doesn't contain iodized salt, palm oil, or artificial flavors, in contrast to Real Health. Additionally, Alpino uses brown sugar in their chocolate paste, unlike Real Health which uses regular sugar. Overall, Alpino has a healthier ingredient list.

Nutritional Value

Nutritional Facts - Alpino

A comparison of the nutritional values of Real Health and Alpino peanut butter, including the levels of protein, healthy fats, and other important nutrients, reveals the following:

  • Alpino boasts 19 grams of protein, compared to 17 grams in Real Health chocolate peanut butter.
  • Alpino's natural peanut butter includes roughly 6 grams of nutritional fiber, compared to Real Health's natural peanut butter's 3.7 grams.
  • Alpino is the only brand that uses natural ingredients with no preservatives.
  • Alpino's peanut butter is free of cholesterol and trans fats, in contrast to Real Health's.
  • With no additional sugar, Alpino's all-natural recipe also gives its flavor a gentle sweetness. 
  • Alpino's peanut butter does not contain hydrogenated oils, unlike Real Health's.

Taste and texture

Test & Texture - Alpino

Alpino roasts their peanuts differently than Real Health, which results in a more intense flavor. Customers who compared the flavor and texture of Real Health and Alpino peanut butter rated Alpino's texture as being thicker and superior. Alpino's unique roasting procedure preserves the flavor and texture of peanut butter. Alpino peanut butter has a nutty flavor since it doesn't contain iodized salt or any artificial flavors. Alpino peanut butter stands out from its competitors on the basis of its natural taste and creamy texture.


To sum up, Alpino Peanut Butter offers a variety of health advantages over its rivals because it is created with 100% natural components. Alpino Peanut Butter is gluten-free and created without genetically modified organisms, unlike other brands that could have extra sugar, artificial flavors, or fillers. Because of this, it provides the whole nutritional content of peanuts while also boasting extra advantages over other popular peanut butter products. Alpino Peanut Butter is a healthier alternative to other brands because it is a great source of vitamin E. Alpino Peanut Butter does not have added sugar or salt like the majority of popular brands of peanut butter. Alpino Peanut Butter's reduced salt content per serving size compared to those of other popular brands enables you to experience the flavor in its entirety without any unwelcome chemicals or additives. Alpino includes neither trans fats nor hydrogenated oils, unlike many of its rivals, which have higher levels of unhealthy fats when compared to other popular peanut butter brands. You will only receive pure nutty flavor as a result. These are only a few examples of how Alpino Peanut Butter differs from contemporary brands. You can be confident that by selecting this healthier alternative, you are increasing your overall well-being while still enjoying the flavor you want.

Alpino has caused a stir in the peanut butter aisles. Do not slack off. Grab yours right away. Without a doubt, your body will thank you for your smart decision. To purchase Alpino items, go to or your nearest retail store.

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