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RECIPES and BLOGS
RECIPES & BLOGS
How Much Protein Do You Really Need Daily? Spoiler: Most Indians Aren’t Even Close
Most Indians, especially vegetarians and vegans fall short of their daily protein needs, consuming 25-30%...
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From Desk Job to Gym Rat: Snacks That Make Adulting Easier
Adulting. The unskippable level in life’s game that nobody’s ready for. Between juggling back-to-back Zoom...
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