Alpino believes that the food choices you make today take control of your future health, and a sound mind lives only in a sound body… read more
Consumption of Junk foods in India is at a rise, with factors such as high disposable income and high-paced life are adding to it. With our busy lives, we are always on a lookout for a quick bite on the go and end up consuming unhealthy junk food.
Junk food appeals to us because it offers amazing taste as compared to boring green vegies we choose to ignore. But this Junk food we love brings with it a lot of high calories fats, cholesterol, hydrogenated oils, added sugar and salt with the delicious flavour it offers.
Instead of opting for a high calories snack, you can opt for a healthy snack prepared with Peanut Butter which is not only free of hydrogenated oil and cholesterol but also has a mouth-watering flavour.
Here are few Peanut Butter hacks you can try:
Peanut Butter Cake
Remember all those times when you had to ditch the cake because of that extra cream and sugar? Well, that can be changed if you give your cake a nutty taste by using chocolate peanut butter instead of cream.
Peanut Butter Cookies
Make your morning milk a little exciting by having Peanut Butter Cookies with them.
Peanut Butter Pancakes
There is no right time for Peanut Butter and Pancakes; it can be your fulfilling breakfast or dessert for the night.
Peanut Butter Smoothie
Peanut Butter smoothie can be your go-to milkshake post-workout or even in the morning. It not only makes you feel full but also is so easy to make.
Peanut Butter and Apples
For your evening munchies, this is a tasty, healthy, and quick solution. You can prepare an apple-flavoured milkshake or smoothie or you can dip freshly cut apples in peanut butter.
Peanut Butter and Banana
Peanut butter and bananas are a heavenly combination and you can try it in a milkshake, smoothie or even in sandwiches with cinnamon. If you are in the mood for absolutely no effort you could just spread it over bananas.
Peanut Butter Oats Jar
Peanut butter is a smart way to have your oats. No need to cook them and make a big deal about the whole cooking process. Just store them in a jar with Peanut Butter, and have a spoon whenever you feel like.
These are just some of the few ways you can shift to a healthy and organic lifestyle.
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