Goodness of health packaged in Green Tea

Green tea is a type of tea that does not go through the same withering and preparation process that black tea goes through. Since medieval times, green tea has been used by people from Asia as a medicinal concoction which has several benefits. 

Organic Green Tea is the latest addition to the list of growing superfoods delivered by Alpino. Packed with antioxidants that prevent damage to your cells, consuming Green Tea helps in boosting your metabolism.

Alpino’s organic green tea- lemon, is a rich source of protein, dietary fibres, calcium and iron which gives you a glowing skin. Alpino’s organic green tea with tulsi extracts boosts immunity and metabolism with extracts of tulsi leaves. Alpino’s detox kahwa tea has a plethora of spices which make this concoction rich in vitamin-A and protein.

Here are some frequently asked questions people ask before inculcating green tea in their daily routine:

What does green tea do for you?

Green tea is extremely healthy and one should definitely try including a minimum of one cup of green tea in their daily diet. Green tea helps in improving blood flow and lowers cholesterol. It is also known to help prevent several heart related issues including blood pressure, congestive heart failure etc. Apart from keeping our heart healthy, the detoxifying properties in green tea aid in  healthy looking and glowing skin. 

Is it safe to drink green tea everyday?

Drinking at least one or two cups of green tea daily, helps in detoxifying your system. Green tea has catechins which have antioxidants and medicinal properties that help in boosting immunity and metabolism. Green tea also aids in reducing stress and helps in increasing the burning of fat. Drinking one or two cups of green tea daily is beneficial for you. However, anything in excess is bad for your health. Thus, it’s imperative to ensure that you do not consume excess green tea (more than 7 cups), as it can then lead to dehydration and other health issues. 

Is green tea good for your skin?

Green tea has anti-inflammatory properties and nutrients which are good for your skin. Green tea works wonders especially for acne prone skin. Acne is a result of excess secretion of sebum from our oil glands which leads to clogging of pores and bacterial growth that leads to acne. Green tea has properties which reduce these lipid levels, that leads in reduction of sebum excretion which in turn lessens the acne.It also helps in reducing the puffiness under your eyes and gives you a fresh looking, healthy skin. One should make sure that while picking their green tea, their tea is organic and has natural green tea extracts. Unoriginal forms of green tea are not beneficial and are a farce of being healthy. Alpino’s green tea is made from organic green tea leaves  which ensure that the green tea is healthy and beneficial for its consumers. 

Does green tea reduce belly fat? 

Green tea is one of the healthiest beverages across the globe. It has certain compounds that aid in reducing fats. One of them is caffeine, green tea has relatively less amount of caffeine as compared to coffee. Caffeine is said to be a stimulant that aids fat burning and improves exercise performance. Green tea has antioxidants, anti-inflammatory properties and nutrients which help in boosting immunity and metabolism. These properties help green tea to enable smooth breakdown of fat cells in our body. One can see prominent results when they include green tea in their diet regime along with regular workouts. Alpino’s green tea is 100% organic and is beneficial for your health. 

In hindsight, one can conclude that green tea is beneficial to health and we would definitely recommend you to include Alpino’s organic green tea in your everyday diet. Alpino has a green tea for every purpose, which is made keeping in mind the health of its consumers and ensuring goodness of health in each sip!